Healthy Eating: First Nations Resource (bundle of 50)

Grog and drugs can affect appetite, energy, and nutrition. This evidence-based resource explains the connection between eating well and feeling stronger — and gives practical, accessible guidance on looking after your body.

Developed in consultation with Aboriginal and Torres Strait Islander service providers and community organisations and presented in an easy to digest format using wording and scenarios that are culturally relevant. Available in bundles of 50 - to share with clients and community - or free download (below).

For use in clinical settings, health services, community programs and workplaces.

WHAT'S INSIDE

• How grog and drugs affect eating and appetite
• Why eating well matters for energy, concentration, and mental health
• Simple, practical food suggestions that are easy to access
• What to do if finding or affording healthy food is a challenge
• Where to get support.

Free download