How To Get Through the Day After Using: First Nations Resource (bundle of 50)

For people who use grog or drugs, the day after using can be one of the hardest. This evidence-based resource gives practical, compassionate guidance on what to expect and how to look after yourself. 

Developed in consultation with Aboriginal and Torres Strait Islander service providers and community organisations and presented in an easy to digest format using wording and scenarios that are culturally relevant. Available in bundles of 50 - to share with clients and community - or free download (below).

For use in clinical settings, health services, community programs and workplaces.

WHAT'S INSIDE

• What you can do before and during use of grog and drugs to stay safer
•  Symptoms you might experience the day after
• Practical steps to feel better, including going on Country, eating well, and connecting with people you trust
•  Where to get support, including culturally specific services.

Free download